we are a catalyst

you are the healer

together
we spark the
brightest you

Finding the right chiropractor for you can be complicated.

With over 100 techniques, a variety of approaches, numerous routes of specialization, locations, hours, insurance, "do you like these people?" and the challenge of trying to figure this out on a generic website - we get it.

Here is some information to help you decide if we might be a good fit for your care. And let's be real, we are not for everyone. Many of our close friends are also chiropractors and different from us, so we love the opportunity to connect people with them if there are factors that make them a better option for you (just give us a call to ask for this).

Chiropractic Care at Catalyst Health Studio
YOU WANT TO BE SEEN AS A WHOLE PERSON.
The parts of your body, as well as your daily life, environment and emotions are interconnected and you want your care to recognize this.
YOU APPRECIATE ATTENTION TO DETAIL. 
We care about the little things because to us, they matter.
YOU PREFER TO ADDRESS UNDERLYING CAUSES OF YOUR HEALTH CONCERNS, RATHER THAN HIDE THE SYMPTOMS.
This requires your participation in increasing awareness and an approach that goes beyond simply reducing pain and dysfunction.
YOU ARE READY TO EXPERIENCE LIFE MORE FULLY AND PLAY AN ACTIVE ROLE IN YOUR CARE.
We prefer to help you discover what is right for you. We are a catalyst, and act as a guide- but you are the healer, and the main character in your story. 

Feel Better. Heal Better. Function Better.

Our objective with care at Catalyst Health Studio is to optimize connection within your nervous system (your brain, spinal and nerves). We collaborate with you to restore alignment and function, improve awareness and lifestyle habits and increase your confidence in your body's ability to heal. As such, our work is best done with individuals and families through a course of care. This usually begins with a 2-3 month action plan.
We check in with regular progress examinations, make shifts in our plan as needed, and measure with goals of care that are important to you. Many times in this process, people choose to continue with chiropractic care as one of their essentials for wellbeing, and we are able to support them in their evolving goals and through different seasons of life.
Although it is important to us that you feel better, it is just as important to us that you heal better and function better, as we work through the layers of the healing process.

These categories of care are so special to us, we gave each of them a page.

Click on the titles to read more!

Our Tools and Techniques

We often get questions about adjusting children vs adults vs pregnant people and whether it's different. Yes, because each demographic has unique considerations and yes, because even within a "category" - let's take non-pregnant adults- every individual is going to have specific considerations. As a result, each person's care will at least look a little, if not a lot different than another's. This is based on your preferences, health history, physical exam findings and maybe your x-rays. 

If the approach we start with isn't a good fit or creating the change we are looking for, then we can shift to a different one. Yay to options! At Catalyst Health Studio, we opt for a variety of techniques/systems, ranging from lighter sustained contacts to instrument adjusting or using the drop table. We also utilize the Webster Technique for both pregnancy and many weight-bearing individuals. There are special pillows for pregnant bellies and babies to lie in during their adjustments. 

Most people think of the spine and chiropractors, but we also work with cranial bones and extremities (such as the jaw or arms and legs), as well as some of the soft tissues (such as muscles, ligaments or fascia). We usually give simple spinal care or brain-stimulating exercises to be done at home as part of your recommendations and in support of your adjustments. 

Part of our care is increasing your confidence in your body's ability to heal and help you create environments more suited for your best expression of health.

Are you ready to cultivate more wellbeing? Let's talk and see if you are a candidate for chiropractic care at Catalyst Health Studio.

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2206 Queen Anne Ave N #302

Seattle WA 98109

206.483.7207

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